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Pull-ups, Underhand Medium Grip 3x8
Dumbbell Row, Bent Over (standing) 3x10
Barbell Row, Bent Over (standing) 3x10
Barbell Deadlift 3x10
Dumbbell Alternating Biceps Hammer Curl (standing) 3x10
Barbell Biceps Curl, Close Grip (standing) 3x10
Stepper 1x
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